Hypnotherapist near me

Hello Hypnotherapy

with Tracy Uttridge

 

Empowering You to regain control and live your life to the fullest.

Offering in-person sessions in Bathgate, Livingston, and nearby areas.  

Online sessions via secure video call.  

Therapy to help with Anxiety, Depression, Stress, Overwhelm, Fears & Phobias and Changing Habits

How can Hypnotherapy help you?

With many years of experience as a mental health professional, I'm currently deepening my expertise through Clinical Hypnotherapy training.  

 

I want you to know that you can be assured of my registration with professional bodies and my adherence to a code of ethics

 

My commitment to you is rooted in facilitating positive change where there is no need to explore the past. 

 

Embracing Solution Focused Hypnotherapy, I acknowledge you as the expert in your life, and as a facilitator, I employ Solution Focused questioning and hypnotherapy techniques to guide you in making gradual, purposeful changes towards your envisioned goals and a more satisfying future.

 

I offer a free 55 minute consultation session and half price sessions at £33 until June 2024.

Therapy for Anxiety

Hypnotherapy Services I offer

If you are thinking how can Hypnotherapy help me? 

 

Whether you're seeking relief from anxiety, depression, stress, looking to overcome specific fears or phobias, striving to break free from unwanted habits, or desiring improved mental well-being, hypnotherapy may provide valuable insights and tools. It is a collaborative process where we work together toward your goals. 

 

Imagine unlocking the potential within yourself, gaining a deeper understanding of your thought patterns, and harnessing the inner resources to create positive transformations. Here are just some of the areas where I can help you.

Can hypnotherapy help me anxiety

Anxiety & Stress

Reframe negative thought patterns, build coping mechanisms, and regain control, fostering a calmer, more centred state of being.

Can hypnotherapy help with depression

Depression

Reshape limiting beliefs, fostering self-compassion, and unveiling the inner strength needed to break free from the grip of depression.

Can hypnotherapy help with phobias

Fears & Phobias

Confront and reframe deeply rooted fears - like fear of heights, spiders to name just a few.  And create positive experiences and new perspective.

Can hypnotherapy help me quit smoking, vaping, weight management

Break Habits

Break free from ingrained habits like smoking and emotional eating, for example. Foster lasting freedom from the chains of old habits.

Therapy Location

A warm welcome awaits at my therapy space in central Livingston, which has plentiful parking. Conveniently located with easy access to transport links. My therapy room offers a serene space that is not only therapeutic but also effortlessly accessible, ensuring a seamless and stress-free experience

 

Easy to get to from Bathgate, Blackburn, Whitburn, Uphall, Broxburn and Linlithgow and surrounding areas. 

 

Learn More about Hypnotherapy

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Individual Results May Vary: The effectiveness of hypnotherapy can vary from person to person. While many clients experience positive outcomes, there is no guarantee of specific results. Your willingness to engage in the process and your openness to suggestion can influence the outcomes of the sessions

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